Accessories
Question:280
Answer:291
Accessories
Question:8
Answer:8
Apparel
Question:91
Answer:108
Arm Protection
Question:6
Answer:6
Bags
Question:122
Answer:127
Bags
Question:3
Answer:3
Box Lacrosse
Question:2
Answer:2
Field Equipment
Question:10
Answer:10
Footwear
Question:4
Answer:4
Games & Novelty
Question:43
Answer:43
Gloves
Question:52
Answer:58
Gloves
Question:6
Answer:6
Goalie
Question:1044
Answer:1075
Goalie
Question:20
Answer:19
GoalsNetsTargets
Question:51
Answer:66
Hats
Question:4
Answer:4
Helmet Accessories
Question:13
Answer:13
Helmets
Question:360
Answer:380
Helmets
Question:4
Answer:4
Hockey Socks
Question:29
Answer:35
Jerseys
Question:61
Answer:62
Mens Apparel
Question:4
Answer:4
Mens Complete Sticks
Question:6
Answer:6
Mens Lacrosse Heads
Question:18
Answer:19
Mens Lacrosse Shafts
Question:19
Answer:22
Mini Hockey
Question:95
Answer:102
MoviesBooks
Question:1
Answer:1
DVDBlu-Ray
Question:1
Answer:1
NeckWrist Guards
Question:7
Answer:7
PantsGirdles
Question:253
Answer:241
Protective
Question:68
Answer:73
Protective Accessories
Question:1
Answer:1
PucksBalls
Question:33
Answer:52
Referee & Coach
Question:20
Answer:19
Shafts & Blades
Question:69
Answer:69
Shoulder Pads
Question:4
Answer:4
Skate Accessories
Question:289
Answer:289
Skates
Question:463
Answer:525
Sled Hockey
Question:14
Answer:18
Sticks
Question:718
Answer:759
Stringing Supplies
Question:11
Answer:11
Training
Question:2
Answer:2
Womens Apparel
Question:1
Answer:1
Womens Lacrosse
Question:7
Answer:5

Customer Questions & Answers for
Human Kinetics Complete Conditioning Hockey

Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots.Complete Conditioning for Hockey shows you how to achieve all of these performance goals and more!Hockey players are bigger, faster, and stronger than ever before. This special book and DVD package features a comprehensive training approach that will build players physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking. The book contains assessment tests for determining a players fitness status along with specific programs designed to improve balance, quickness, agility, speed, and strength. The DVD puts the training into action, demonstrating key tests, exercises, and drills from the book.With specific guidelines for seasonal workouts, Complete Conditioning for Hockey provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the ice.DVD ContentsForewordAcknowledgmentsIntroductionKey to DiagramsBook ContentsChapter 1. Conditioning for Hockey PerformanceChapter 2. Tests for Hockey Fitness Chapter 3. Dynamic Warm-Up and FlexibilityChapter 4. Base Conditioning Chapter 5. Strength and PowerChapter 6. Balance Chapter 7. QuicknessChapter 8. Agility and ReactivityChapter 9. SpeedChapter 10. Constructing Optimal WorkoutsChapter 11. Year-Round Conditioning
Customer Questions & Answers:
0 Questions
 | 
0 Answers
Product Details

Questions & Answers for Human Kinetics Complete Conditioning Hockey

This product has not yet received questions or answers. Click here to continue to the product details page.
1 of 1